Having started playing sport from a very young age it soon developed into a life long passion of understanding how the body works. When I finished playing due to injury, I started my journey into health and fitness and ended up teaching others to become Personal Trainers. To continue my own education, I became a strength and conditioning coach where I was fortunate to have been involved in training some world class athletes.
During this time, I ended up with a severe lower back injury and I found massage really helped improve my quality of life so I decided to add massage to my qualifications so I could help those with conditions like mine. I studied at Q Academy gaining my Diploma and my special interests are Deep Tissue, Remedial and Sports massage. I like to combine my knowledge of S&C with massage to give my clients the best possible outcome so they can their quality of life and enjoy pain free movement.
